Find out how to make delicious elderberry kombucha for immune support!
Kombucha is a fermented beverage made out of tea and sugar. Sounds like some pretty unhealthy ingredients but the end result is actually brimming with health benefits.
The tea and sugar are fermented with the help of a so called SCOBY (symbiotic colony of bacteria and yeast). SCOBYs look like some kind of giant mushroom and are therefore also referred to as kombucha mushroom. The bacteria and yeasts in the scoby eat the sugar and tea which creates a sour tasting and carbonated drink that reminds me of cider (mmm)!