Nutrition is one of the pillars of health. Learn what and how to eat to support your health and well-being.
Layla has changed my life. She has helped me tremendously, I believed I had a life long illness with UTIs - which was depressing, debilitating and often put me in bed for weeks on end- to 90% improvement after a few months. Layla approached therapy by firstly looking at my test results before recommending supplements together with simple adjustment my diet.
Dear Layla, Many thanks for your help with my metabolic imbalances. Your very thorough case history taking and the easy to understand and elaborate explanations about the hair mineral analysis have very much helped me to understand the biological connections of my health issues. The easy to understand therapeutic protocol has really helped me to adjust my diet. The result of the above is, that my health concerns have improved significantly. The state of my health is no longer a big concern for me. I’m very grateful to you for your scientifically sound help.
Thank you Layla! You´re being a real help for me since quite some time and your recommendations have improved my health so much! My allergies are less than ever and I´m so much more energetic than I used to be. Even my husband and son are benefiting in terms of their health due to the changes in our diet.
Welcome to RFRH
Layla is a qualified Nutritional Therapist registered with the Naturopathic Nutrition Association to practice in the UK. Layla has successfully improved her own health through nutrition and lifestyle changes. She has a keen interest in bladder health but can also offer support for other chronic health concerns.
Functional Nutrition
Functional Nutrition looks at the root cause of the problem. We make use of health questionnaires, listening skills, visual assessment techniques and functional lab tests to get to the root of the problem. We address nutritional insufficencies, imbalances and lifestyle to deal with root causes whilst choosing methods that are gentle on the body and support its own ability to regenerate.
Consultations
Layla is based in the UK and can offer in-person consultations as well as Skype or Facetime consultations for international clients. Different packages are available, depending on your health concerns, goals and financial situation.