I’ve posted a recipe for healthy snowballs made from dates and coconut before but this recipe is a variation of the standard date bliss balls using coconut crunch (aka roasted coconut chips). The larger texture of coconut chips added a different texture to these bliss balls, which I quite enjoyed!

I’ve made these bite-sized, which works pretty well with the crunchy texture – if they were larger I think they’d be a bit on the messy side as the coconut chips don’t allow for an even texture.

These coconut crunch bliss balls make for a great alternative to popcorn when watching a movie! I could even imagine them working as cereal in some nut milk…

Refined sugar free, gluten free and suitable for paleo, GAPS, SCD and AIP diets.


Coconut Crunch Bliss Balls

Coconut Crunch Bliss Balls


  • 1 cup pitted dates
  • 1 cup coconut chips
  • water


  1. Place the dates into a food processor and pulse until you achieve a doughy consistency. You may have to add a bit of water
  2. Roast the coconut chips in a pan or on a tray in the oven for a few minutes until they’re golden brown
  3. Let cool
  4. Place the date ‘dough’ and the coconut chips into a bowl and combine with your hands
  5. Separate little bite-sized portions and roll into balls

Coconut Crunch Bliss Balls
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